The male potential is in the womb.The boy was not born yet and in the seventh week of staying in his mother's womb, sex glands - tests.Two weeks later, tests begin to produce men's sex hormone - testosterone.How bold a man will look like a good girlfriend and a full of a filled father - it will all depend on the testosterone.
Male sex hormones add to the man's performance, increase their mood, strengthen the bones, muscles, and even stimulate wounds of wounds, as well as the production of red blood cells.However, certain vitamins and trace elements are also necessary for normal men's potential.Which ones?And have the most important components to protect sexual opportunities?We will list the main ones.
- Vitamin B 1(Peas, legumes, lentils, ground nuts, yogurt, pork, large-intridge flour products).
- Vitamin B3(Beer Maya, Peanut, Beet, Somon, Pork, Tuna, Mesh Fish).
- Vitamin 6(Sunflower seeds, tuna, bananas, eggs, carrots, avocados, lentils, shrimp).
- Folic acid(Green-leaved vegetables, citrus fruits, cheese, tuna, salmon, lentils).
- Vitamin C.(Citrus Fruits, Tomatoes, Green Leafy Vegetables).
- Vitamin E(nuts, seeds, spinach, vegetable oil).
- Beta carote(Form a vitamin A) - yellow and red fruits and vegetables.
- Zinc(oyster, beans, peas, lentils, spinach, seeds, pumpkin, turkey).
- Selenium(oyster, all grains).
For normal and full potential, you need to eat different dishes that combine the vitamins and trace elements above.They will help increase your sexual activity.
Love diet.Food to improve potential
Since history since previous periods, people have increased the potential of certain products, they have increased their desire and have a very positive impact on men.In ancient Greece, it turned out that there was a potential to increase certain plant products.
This product is a familiar carrot.Contains beta-carotine.And this is a vitamin A, vitamin A, rich in the ancient world, rich in vitamin E, vitamin E, these are vegetable oils, oil plants, nuts.From ancient times, it was used as a means to increase vitamin E potential.This vitamin normalizes muscle activity, prevents the development of weakness and fatigue.Especially gonads, pituitary diapers, thyroid diapers, the function of the endocrine system have a positive effect.Along with hazelnuts and vegetable oil, vitamin E vitamin E is found in legumes.Also in milk, butter, chicken eggs, mainly in egg yolk, meat and fish.Is in the greenery.For example, Salad has a large amount of vitamin C stimulating the potential in spinach.The lack of vitamin, increases welfare, increasing fatigue, increases the risk of developing cardiovascular diseases.The main source of vitamin C is fresh vegetables, fruits, greens, berries.Roships, black currant, red pepper, lemon, orange, especially those who are both fresh, but also are rich in sauer.Potential, B1, B6) are also important.Vitamin B1 is a stimulator of nervous and muscle activity, which is very important for normal potential.Vitamin B1 is inside beans, meat, nuts, beer yeast.And vitamin B6 - in products such as fish, meat, eggs, milk, cheese, green peppers, peas, beans, potatoes.
Sigmund Freud said that once, people, people, an endless long killer descendants.In these words, unfortunately, there is an important part of the truth.Take the animals we eat to get various amino acids, trace elements (zinc, arsenic and others) for the emergence of sex potential and emerging spermatozo.Of course, people who are consciously engaged in vegetarianism, can watch elements from important amino acids and other plant products.By the way, the excessive consumption of animal oil contributes to fat and loss of operating atherosclerosis and potential.
Milk includes animal products.It has a number of useful ingredients consisting of useful substances such as proteins, vitamins, various minerals that affect potential.This is shown in Avitzen's works.The milk was also widely used in Tibetan medicine.IDPs have been using the koumiss (Sauer Mare's milk) since ancient times).It is enough to say that one of the first records of KUMYS in the famous historian Herodotus, which can be found in the 5th century BC when describing the lives of IDPs.Koumiss was called vitality, entertaining and longevity drinking.In 1858, even a special Kumysolchebnik was opened.Almost all foods in the eggs, especially in chicken, balanced and well by the body.There are many animal protein, fatty acids, A, E, B6, trace elements, because it stimulates the potential of egg potential.The fear is that the eggs contain cholesterol, but they also have a large number of lesitis that prevent cholesterol on the walls of blood vessels.Everything needs to be a measure and careful.Including the use of products that improve the potentials.The Institute of Nutrition of the Academy of Medical Sciences recommends that healthy people do not use two eggs in three days.Not recommended to eat raw eggs.Worse is absorbed.In raw eggs, there may be germs that fall into the surface of the crust.
As mentioned above, the ingredients are also in the meat that stimulates the potential.But the meat is fresh and fat.They cannot be abused due to the presence of cholesterol.After all, animal fats and cholesterol have a negative impact on potential.However, meat and meat products include only the physical power, but also iron combinations that resemble their potential.There are fragrant items in the meat, it is also an interesting appetite, as well as the potential of a person.The composition of fried and cooked meat production is higher than boiled.Thus, it is necessary to remember it when organizing a erotic holiday.By the way, the famous writer K. Dossy said: "Love eats not only with feelings, but also with jackets."
The meat must be fresh and unstable.Moderation has been moderated in the use of meat, since production items, it can be a factor that contributes to the development of atherosclerosis.Therefore, nutrients do not recommend the use of broths to patients with atherosclerosis, salt, polyarthritis and other diseases.But after the use of nature, nature, meat, the energy exchange increases, the physiological functions of the body are increasing, including sexual activity.By the way, the older writer, who has already been in the elderly, has moved away from the meat and became a vegetarian.It believed that the meat was eaten wildly to cultivate the meat wildly feelings, lust, adjacent and drunkenness.
However, in addition to meat, some plants can increase the potential.Many plants have trace elements that are necessary for normal potence in men.Cocoa and chocolate were always considered a good stimulating capacity.By the way, the mushrooms.However, taking into account the terrible environmental situation, fungi must be very carefully treated.Vegetables, onions, onions, parsley, dwarfs, springs, beets, celery, carrots, ports, radish, salad, salad, quameragus, dill and garlic increased.
Often, the active substances of the plants are used for the production of different drugs that increase the potential.For example, Indian tablets with 14 components of different herbs.Happy John's Wort, sage and many.The mixture of active ingredients is presented to the ointments applied to the penis to stimulate the potential.
Increase the potential and spices.Anise, Basil, Clove, Mustard, Ginger, Kardamom, Cinnamon, Myrrh, Nutmeg, partridge, anise as a saffron.For centuries, Ginseng is known as a potential stimulating tool to mankind.Now Ginseng's tincture is widely used, 30 minutes before dinner is 20-25 drops 3 times a day.Far Eastern plants, Eleutherococcus, Lure, Aralia Manchurian, China Lemongrass and gold root is used to stimulate potential.It is necessary to remember that the product is good, it should not be used without a doctor's prescription.Any drugs have side effects.By the way, it is interesting that Ginseng in China is interested in familiar with lamb or meat dishes made of potential.
You should be very careful about alcohol.In small quantities, you can stimulate their potential and communicate with sexual partner, it can eliminate stiffness, which can cause alcoholism and impossible.Thus, a glass of champagne can stimulate you and a large dose will most likely kill your potential.
Interestingly, the French king of France drank a glass of cognac with a daily chicken yolks of Henry IV.Tibetan medicine tells the textbook: a person who ignores the customs and dignity learned by the world, a person, is feeling happy.In the second degree of intoxication, it is made as an angry elephant, makes it indecent sins and endures religious Andeles.In the final degree of the compartment, the body is sleep unconscious.
Sorting from means affecting sexual activity, humanity faced drugs.By the way, alcohol is close to the medicine.According to scientists, alcohol causes substances close to the morphine as part of the brain.Of course, cocaine, mystery and a number of other drugs have a stimulating effect on potential.However, doctors warn the harmful effects on the body.There is nothing worse than the excessive dose of various drugs and the spiritual degradation of people.
Includes capacity building, include coffee, tea, chocolate.In a means of increasing the potential, chocolate was also known in France in Louis XIV.However, it should be noted that the chocolate is important to be clean without various fillers.The most important stimulating start of chocolate is a caffeine.Many scientists are believed to get acquainted with the stimulating features of a coffee tree during a person's stone cycle, and the homeland of the coffee is the Southern Ethiopian province.The legend says: many centuries ago, an Ethiopian shepherd, the passenger ate coffee beans, watching the coffee beans and rotated all night, and since then the history of coffee.However, keep in mind that abuse of coffee is harmful.Everything is moderately good.The tea is perhaps most toned drinks.He is a pleasure to taste, and reduces fatigue, drowsiness and increases his performance.A significant amount of caffeine, tannins and vitamins in the river have a stimulating impact on the central nervous system and increases the tone of blood vessels.But a strong tea is contraindicated for many people.Therefore, a strong tea cannot be abused.
Body weight is one of the most important indicators of human health.Excessive weight is not only for health, but also a weak impact for human potential.By opening overweight, you started to feel younger, it was more mobile.People who want to lose weight and lose weight should be consulted with a dietist and only sit on a diet after fed.The diet is also a drug.Opening overweight, you will probably feel that you are well developed and how to strengthen the potential.
In the end, I would like to note again that people who want to stimulate their potential should consult a doctor.Many nutritional supplements need to be remembered that there may be negative side effects on the body.Therefore, any stimulating fund must be consumed under the control of the doctor and under the control.